How to do push ups
Many time people thing that it is an easy and they can do it easily and can achieve it easily But fail to do so And end up doing the simple thing in the wrong ways In doing a simple push up it is also the same ways It looks to be more simple but it is not so U can end up with a pain in your organ if you do it in a wrong way therefore here are some tips that you can use while you are performing the pushups. · When down on the ground, set your hands at a distance that is slightly wider than shoulder-width apart. Depending on your strength and experience, your hands should be angled in a way that feels comfortable to you. For me, my hands are set up so that my middle finger points straight up and away from me. You can also turn your hands inwards slightly if it’s less stressful on your wrists, or you can do your pushups on your knuckles (as long as you’re on a semi-soft surface like grass or carpet. · Your feet
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